Authentically You!

Whether you choose to take the workshop at your own pace or as a cohort, each module invites you to reconnect with your essence. A real opportunity for transformation, available online, to help you progress at each stage of your life.

Recognize – transform – reconcile!

Living in balance

Take the time to reconnect with yourself through this online workshop designed to guide you, at your own pace, towards a better understanding of who you are.

You will be encouraged to note your progress, identify your irritants and observe the positive changes that are taking place within you. A benevolent opportunity to finally dare to be yourself, from the comfort of your home.

Coming very soon

Seasonal workshop

Discover seasonal workshops designed to promote your personal development.

This workshop offers a sensory journey combining yoga, essential oils and massage techniques, in harmony with the rhythm of the seasons.

Each experience is designed to guide you towards a deeper sense of well-being, in a caring and inspiring environment.

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Retirement: Movement towards change

Movement towards change is a workshop-retreat that invites you to an evolutionary approach, promoting the inner alignment between the Mind, the Body and the Heart.

This unique process guides you in an introspection, oriented towards action, through knowledge and self-awareness, by touching different spheres of your life.

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“The secret of balance is knowing when to let go and when to hold on.”

Anonymous