Massage
Highly sought-after nowadays, massage therapy involves a series of techniques whose benefits for the human mind and body are numerous and unquestioned. Besides procuring a deep feeling of relaxation, the therapeutic massage acts directly on the human tissues and nervous system to deliver both a sense of comfort as well as a reduction in the stress level. It can alleviate physical knots, stiffness and muscular tension.
Reiki
There is another type of energetic treatment that is a little less known but nonetheless appreciated: Reiki. Also called the ”Universal Life Force Energy”, Reiki refers to the vital nonphysical energy that flows in us and maintains our body in a healthy state and equilibrium. However, blockages often occur in our energetic field’s natural flow, which lead to an imbalance – or a ”dis – ease” – in our physical body and mind. Reiki aims at restoring the normal energetic flow in the human body.
Reiki is a non-invasive treatment that requires no form of direct touch on the human body. Essentially, this thousand-year-old Japanese technique is done by imposition of hands. During a Reiki treatment, clients often feel a deep sense of calm, sometimes accompanied by a gentle feeling of warmth and tingling. Many clients also notice an increase in their overall energy.
