Life path

By calling upon my services, you benefit from an expertise gained through an extensive wealth of experience, training and professional studies dedicated to the well-being of others in the community.

My Training

  • Neuro-Linguistic Programming (NLP) Certified Professional Coach with specialization in personal and corporate coaching – CQPNL, Montréal
  • Master’s degree in Counselling and Spirituality – St-Paul University, Ottawa
  • Bachelor of Arts degree specialization in facilitation – St-Paul University, Ottawa
  • Mindfulness training 
  • Degree in naturotherapy – and basic ayurveda training
  • Degree in massage therapy
  • Reiki practitioner:  levels 1 and 2
  • Certified yoga teacher:  hatha, yin and restorative
  • Pilates instructor 
  • Black belt certified in karate – Shodan
  • Experience in classical ballet (10 years).

Professional Associations

  • RITMA Association – Regroupement des intervenants en médecine alternative et complémentaire
  • ICF – International Coaching Federation
  • Réseau des massothérapeutes professionnels du Québec
  • OACCPP – Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapist
  • CYI – Canadian Yoga Alliance.

Jiddù Krishnamurti (Indian philosopher: 1895-1986)

“If we want to change existing conditions, we must first transform ourselves, which means that we must become aware of our own actions, thoughts and feelings in everyday life.”